Individual Therapy
Individual therapy can be a powerful tool for growth. Here, I will work with you to formulate your goals for therapy and together we will develop a plan to meet those goals. In individual therapy, the therapeutic relationship is key to seeing results. You are not alone in this journey and we will work together throughout the therapeutic process. For children 11 and under, play therapy and CBT will be the most likely forms of treatment. Each session is designed to meet the needs of each individual and will last 50 minutes.
Family Therapy
For families seeking therapy, we will work together to address the needs of the family unit as a whole. Family therapy often provides a platform to create healthier relationships and better communication between participating members. Each session is designed to meet the unique needs of each family will last 50-90 minutes